In order for me to be at my best, it is best for me to intentionally create my own boundaries. I will do this by consciously choosing what it is I need and want to do. As I go about each day, I will strive to be an active participant in what it is I do. As with all my intentions, it helps to start the day by planting the seed of intention in my brain. Throughout the rest of the day, I am able to feel my best self take-hold each time I consciously choose my intention.
Setting boundaries, limits, restrictions, or whatever you want to call it, helps me focus and gives me permission to make the best choices for me. How about you? Will you give yourself permission to be an active participant in your life?