Friday, September 14, 2018


A little something to contemplate...

Where I am today is the accumulation of where I have been. It’s the what, and the when I have been through. This accumulation has brought me to this time and to this place today. I release myself emotionally, mentally, and physically from that which does not serve a purpose today. I release the past and won’t get caught in future thinking today.

Yesterday is not today, tomorrow is not today. Today is just that – this day. I have this morning, this afternoon, and this evening to be this day. So, I'll relax and be today.

And just in case I'm having a really bad today, I'll consider this - I will never have to do today again!


Yesterday, Today, Tomorrow photo unable to credit properly

Friday, August 31, 2018


With this post I begin my ninth year of blogging at this website. I’m still somewhat startled when someone mentions something I have blogged about in the regular course of conversation - momentarily I think, how do they know that? Then it dawns on me, oh they've read my book or follow one of my blogs. It’s kind of like a big hug, though, and a confirmation that my writing is not all about me. It’s knowing there are others out there connecting with my words that motivate me to continue writing.

When I first began blogging, I was determined to blog for at least five years. Then my goal was to blog until I published my book It Is What It Is. With that goal accomplished in May of this year - now what? I can honestly say I don’t know. Currently, I publish on this site and on our travel site with my husband. I may not publish as often as I used to here, but my personal thoughts are dedicated to this site and not the travel site. Let’s just say, those blogs are two entirely different takes on what I have going on in my life. What I do know is that I will continue to post here for now, and hopefully continue to inspire others with my words.

Many of you have asked if there will be another book, I know I have more books in my head, but it depends which one wants to come out next! I've also been asked by a number of people to publish how we went about making such an abrupt change in our lifestyle, and that just happens to be one of the books in my head! Whether or not I can dedicate the time to write books, publish blogs, and fit this all in with my full time traveling lifestyle will remain to be seen. Until then, I’ll keep you posted!

Thank YOU for all your kind words, comments, and sharing the love of this site with others over the years. Here’s to another one - cheers!


Photo courtesy of

Saturday, August 25, 2018

Catching Up with It Is What It Is

This just in...
After staying in areas with limited to no internet service and handling delays due to traveling the last 6 weeks, my book It Is What It Is was officially updated on July 10. So, for those of you ordering books for the first time or ordering additional books, you will receive the corrected cover version.

On a personal note...
While I was home recently, I delivered a copy of my book to various people that had inspired the many essays I wrote in Part II of It Is What It Is. When I had a theme in mind for a chapter, it seemingly fell in my lap the very day I was going to write about that particular theme. Many of the people I visited recently had no idea I had written a book way back when. It was delightful to spend time with friends I hadn’t seen in years. In one case, my caring mailman I wrote about in Part I had died. I felt a great sadness for someone I knew very little about, but that someone, Eric, had a major impact on my life. As I look back on everyone involved, not only in this book but in my life, I understand there’s a reason why people filter through our lives at one time or another. I am eternally grateful for having recognized their strengths that fulfilled my needs. I can only hope I've been there to fulfill their needs.

As I'm traveling around, I've been donating signed copies of It Is What It Is to local libraries. It puts a smile on the face of whoever I hand my book over to. And of course, I can't help feel the love in return. You may not be aware of this, but local libraries are always glad to receive donated books. Prior to downsizing our life to traveling full-time, we donated our extensive reading collection to the local library and any books of value to Seattle Children's Hospital thrift stores. 100% of the proceeds at these bargain boutiques goes to the uncompensated family care fund - for those families who cannot afford needed medical care.

Many of you have mentioned purchasing It Is What It Is for others, only to find those that have been given a book are not able to place a review on Amazon. In order to comment, you have to be a verified buyer. If you would like a comment to be available for others, you can send it to me and I will include it on my book buzz page above. See the sidebar to the right to contact me.

Book photo courtesy of damclark's

Wednesday, August 8, 2018

Home Again, Home Again

I recently was back to my old stomping grounds for a few weeks. I mean that quite literally because I went for a run in my old neighborhood. I enjoyed putting my legs through their paces on paths well-travelled over the years, but I wasn’t ready for the remarkable thing that happened while I was running. My mind began wandering back to the time when I first began walking then in 2005 running the hills around my home. My old stomping grounds reminded me just how much I loved running those hills and those trails, but I was also reminded of the many things in my life I had left on the trail, so to speak.

  • I recovered from three surgeries eager to find my stride as soon as I could.
  • I pushed myself when I was dealing with anemia or other ravages due to Crohn’s disease.
  • I bounced-back from cracked ribs after a snowboarder careened into me and sent me skyward.
  • I built-up bone strength even with osteoporosis at my side.
  • I healed my heart when it was hurting over my husband’s Cancer journey.
  • I soothed my soul as I mourned the loss of friends or family.
  • I overcame fears I might have had.
  • I strengthened my body and strengthened the peace within.
  • I rejoiced in the changes of the seasons.
  • I discovered and restored my sense of self.
  • I evaluated choice, prepared for change, and surrendered control.
  • I found the words to write and publish my blog and most recently my book, It Is What It Is.

While I can’t remember how many running shoes I've worn out on those old stomping grounds, I do remember the feelings I have worked through, what I left on the trail, and more importantly what I gained. I always felt as if those roads and trails were mine since I saw them in a more physical and intimate way rain, snow, or shine. They will always be my stomping grounds whether I live there or not, and I'll always feel at one with this area - after all, we have a history! One thing that stuck with me as a few of the neighbors drove by during my recent run was that I tried to wave and smile at everyone no matter how I was feeling - just in case they needed the recognition that they mattered, and in those moments, mattered more than what I was going through.


On the trail photo courtesy of DaMClark's

Friday, June 15, 2018

Embracing Imperfection

There are many cultures around the world that purposefully damage their manmade crafts in some small way to symbolize the imperfection of life. It took me a good portion of my life to fully embrace this imperfection idea. That being said, I found out there is a minor error on the cover of my recently released book. The importance of a perfect cover in the publishing world is a big deal as it speaks to the quality of the work, but all I can say is It Is What It Is, and it is an easy fix. That's the beauty of print-on-demand publishing. Although, you may find you are are not able to purchase it for a day or two - but not to worry.

This Just In...
My first book reviews for It Is What It Is, An Inspired Guide to Transforming Your Life are now showing up on Amazon! I have also added them to the Book Buzz page in the tabs above. AND Amazon is currently offering my book at 20% off list price, something they do for new authors from time to time. You should note, I have no idea how long the price drop will be in effect. And who knows, maybe someday that first printed book cover may be more valuable!

On a personal note...
Once It Is What It Is was officially available, I felt a quiet excitement and stillness envelope me that I’m still full of three weeks later. Perhaps it’s a huge universal embrace and an outpouring of the gratitude I feel. All I know is that it is something I physically feel like an extended goosebumps moment While I don’t know where any of this book business is going, I’m satisfied that my gift to the universe is finally available. Even though there is an error on the cover, I still feel the quiet excitement and stillness - that's just how I roll these days.

In the book release post, I mentioned how you can help share the love by becoming part of my marketing team. On that note, there have been a couple suggestions from blog followers and I thought I should pass them along to you:
  • Donate It Is What It Is to local libraries
  • Create a buzz of your own by stopping in at area book stores, show them the book, tell them about it, order copies, see if they might be interested in carrying it.
These are great suggestions and I will follow through on my end as I travel from town to town. If you have any ideas for sharing this book with others, please let me know.

I often feel as if the universe is testing me over and over again. I've come to terms with that by being my best self and not letting things get to me. It's just not worth it - ever! When I initially found out about the cover, I could feel my body letting go of the moment as I let out a big breath. Ironic was the first word that came to mind and I could feel a smile forming as I shook my head and the next words formed - It Is What It Is! I'm going to make sure I keep this edition of the cover to remind me how important embracing imperfection is.


Butterfly at Cloudtop photo courtesy of Glenn Scoffield Williams
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